The HCF is planning a weekend retreat in Sedona in August 2020. This will be is 3 day/2-night residential retreat providing an opportunity for up to 20 women who have had breast cancer, to step out of the complexity of life and learn to listen deeply to her body, heart and soul. You will have the opportunity to connect with other like-minded women and – dissolve the feelings of being isolated and alone.
Please let us know if you are interested in attending the retreat by completing the online contact us form with the subject Sedona August Retreat.
More details will be coming soon.
The retreat will include:
- Empowerment workshops
- Sharing circles
- Meditation & breath work
- Mindfulness practices
- Create your vision board
- Evidence-based nutrition info and recipes
- Lifestyle changes, 1 step at a time