Therapeutic Massage is very relaxing and rejuvenating. It is designed to alleviate pain and discomfort, muscle spasm or stress. Massage provides greater joint flexibility and range of motion, improves circulation of blood and movement of lymph fluids, and reduces blood pressure. The more nurturing benefits included fostering a sense of well-being, and providing the experience of being nurtured and cared for through compassionate touch.
Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, and promote relaxation and well-being.